Rising Strong
An intensive workshop that provides a guide for reckoning with our emotions, and rumbling with our stories
Rising Strong™ teaches us how to cope and process our emotional experiences in the most beneficial way for our growth. In addition, teaches participants the importance of being aware of the stories we tell ourselves about our lives and beginning to write our own endings. This is a process about what it takes to get back up and how owning our stories of struggle give us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
Mannifesto of the Brave and Brokenhearted
There is no greater threat to the critics and cynics and fearmongers Than those of us who are willing to fall Because we have learned how to rise.
With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending.
When we deny our stories, they define us. When we run from struggle, we are never free. So we turn toward truth and look it in the eye.
We will not be characters in our stories. Not villains, not victims, not even heroes.
We are the authors of our lives. We write our own daring endings. We craft love from heartbreak, Compassion from shame, Grace from disappointment, Courage from failure.
Showing up is our power. Story is our way home. Truth is our song. We are the brave and brokenhearted. We are rising strong.
With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending.
When we deny our stories, they define us. When we run from struggle, we are never free. So we turn toward truth and look it in the eye.
We will not be characters in our stories. Not villains, not victims, not even heroes.
We are the authors of our lives. We write our own daring endings. We craft love from heartbreak, Compassion from shame, Grace from disappointment, Courage from failure.
Showing up is our power. Story is our way home. Truth is our song. We are the brave and brokenhearted. We are rising strong.
Professional Psychoterapeutical Services